Final Day Reflection: From Pain to Purpose

🌟 Welcome to Week 4 of the Change Reflection Series

❤️ A space where your heart and your mind can connect. 

Happy Friday! 🎉 We’ve reached the final day of this week’s journey reflecting how pain—both productive and unproductive, and our internal maps and past experiences shape our lives and influences our ability to grow.

📍 Our internal maps, shaped by painful past endings, often lead us to tolerate pain or avoid change. By understanding how these maps keep us stuck, we can begin to rewrite them and create the future we deserve.

💭 Take a moment to reflect:

• What painful past endings come to mind?

• How do they influence your choices today?

  
  

✨ Congratulations on engaging with these tough questions, and for joining me on this path.

🌟 How has this week’s reflection helped you recognize the patterns and beliefs holding you back?

Here's Dr. Andrew Huberman's podcast if you want to invest further into rewiring your brain: How to focus to change your Brain.

🌈 See you next week, where we’ll explore how hopelessness can help us face reality.

🌱 Do you want a thought partner for your journey? Let’s connect—reach out for your free coaching consultation.