Introducing: Change Reflection Series

Are you curious about what a Change Reflection Series is?

ℹ️ Each Monday, we’ll dive into a fresh topic on navigating change, inspired by Dr. Henry Cloud’s book Necessary Endings and neuroscience insights from the Huberman Lab.

But here’s the thing—lasting transformation doesn’t just come from more head knowledge. It comes from engaging our hearts 💡✨

🌟 That’s why I’m offering daily guided reflection questions to help your heart catch up with your mind, unlocking new opportunities and real, transformative change.

🎉 We kick off on Dec 2, 2024, with our first topic: Embracing Change.

👉 Your input matters!

What do you think about daily short reflection questions?

- Would they help you build a habit of reflection?

- Too much? If not daily, how often?

Let me know in the comments — and help me to create something truly transformational.

👉 Read the full article here

💭 If at any point in your journey you want someone to cross that bridge with you, reach out for your free coaching consultation here, and we’ll take the next step together.