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Day 3 Reflection: Creating Urgency and Motivation

  • Writer: Renate Stoiber
    Renate Stoiber
  • Jan 28
  • 1 min read

🌟 Welcome to Week 6 of our Change Reflection Series!

ā¤ļø A space where your heart and your mind can connect.


Yesterday, we explored how visualizing positive outcomes can create internal urgency.


Today we're shifting our focus to external pressure—the kind that helps us move forward and sustain urgency.


šŸ”‘ Accountability and deadlinesĀ are powerful tools for creating external pressure. They keep us aligned with our goals and help maintain momentum. But let’s be honest: doing this alone is hard.

When others support our commitment to change, staying on track becomes much easier.


Sharing your goals and asking for accountability isn’t just practical—it’s an act of vulnerability that can strengthen your relationships.


✨ Take a moment today to reflect: Who in your life or network could help hold you accountable?


🌱 Life is challenging enough—there’s no need to go it alone. Surround yourself with people who love, respect, and cheer for you. You’ll not only make progress but also deepen your connections in the process.


šŸ“– This week’s article is packed with valuable insights, so we’re giving it two weeks to truly sink in—because transformation takes time, and your heart deserves space to process. You can find it in the resources sectionĀ of my website.


✨ Don’t miss tomorrow’s reflection!Ā That’s where the transformative work begins.


🌱 Need a thought partner for your journey? Let’s connect—reach out for a free coaching consultation.


See you tomorrow! Have a great day. 🌱
















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